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And because these vitamins are good for your metabolism function they help your body actually process the nutrients in your food according to February 2016 research in Nutrients without which losing weight may be. Complete your research with top quality products. Pin On Healthy Living Ad Arizonas Leader In Treating Chronic Pain. . Many of these vitamins are found in common food sources and supplements. Konjac fiber Choline Green coffee extract Garcinia Cambogia Glucomannan Turmeric Vitamins B6 and B12 Chromium Picolinate and Acai berry. Like the B vitamins certain minerals also play a role in breaking down nutrients into energy including iron copper and chromium. Biotin vitamin B7 folate and folic acid. The B vitamins include. The B vitamins are vital as they control the functioning of your body cells. The main function of the B vitamins is to help your body metabolize carbohydrates proteins and fats. Complete your research w...